Washing, or rinsing the oral cavity has been prescribed by Ayurveda for thousands of years to both enliven the sensory organs, purify the mind and remove toxins from the mouth.
To use: scrape tongue* using copper tongue scraper provided, from back to front, rinsing scraper between each stroke – repeat until your tongue looks clean & free of coating; finally, swoosh 15 ml of mukhwas around the mouth, diluted or neat (according to taste), gargle & expel.
*the removal of toxins forming a white sticky coating on the tongue after sleep prevents their reabsorption back into the body. Often overlooked, cleaning the tongue provides a host of benefits ranging from balancing the heavy, dulling qualities of the Kapha dosha in our physiology, clearing halitosis (bad breath), increasing agni (the body’s digestive fire) & boosting overall immune function.
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